How to Use the Massage Mitts

Using the Massage Mitts

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The Professional Remedial Massage Mitts are a therapeutic multi-directional massage tool designed to enhance basic massage and soft tissue mobilisation techniques.

In the shower and bath with shower gel or a capful of oil in the bath
General massage with non-silicone based carrier oils
Application of body oils/creams
When used even for just a few minutes three times a week will begin to reduce the accumulative effects of soft tissue tension and physical stress on body.

Gentle Body Massage

The basic elements of massage include gentle stroking movements over the body but you can massage with the mitts using various techniques. You can also adjust the duration and direction. They are effective in the reduction of both acute and chronic symptoms. By increasing blood flow and tissue oxygenation to soft tissue structures which leads to decreased pain and increased flexibility. Perform simple massage techniques to reduce the symptoms of myofascial tension, scar tissue and soft tissue adhesion's.

How to put the massage mitts on

Apply massage oil to area you wish to massage. If your skin is dry you may need two coverings of oil. Rub the excess oil around your hand so the mitts glide onto your hands. Massage each body section for about 5-10 mins

An alternative is to use them in the shower or bath with you usual shower and bath products. Wet the skin then apply the soap or shower gel, gentle massage the chosen area on the body for 2-5 minutes then wash the soap off.

Hand Size Guide

One Size does NOT fit all!

Smaller hands

After pulling the mitts onto the hand via the tab located at the front of your wrist joint will need to push the mitts together via the web space between the thumb joint and the main parts of the mitts.

Medium Sized Hands

Will just need to pull on the wrist tab to aid positioning.

Larger Hands

will need to rotate their hands at 90 degree angles at the twist opening then rotate their hands into the mitt while puling in the wrist tab. They are very sturdy don't be frightened of breaking them, they will stretch.

The mitts are one size for all.

Use stroking, effleurage and large circular movement buy gliding the flat hand over the skin. The more nodules that come into contact to the skin the better the results. (Try not to use just your fingers and thumbs while massaging).

Massage Mitt Resources

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Design Features

The massage mitts are designed and patented GB2543361 by a qualified state registered chartered physiotherapist.
The flexibility of the mitts makes it easy to follow the contours of the body...

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Benefits

The massage mitts provide the ultimate relaxation massage, to help you unwind and de-stress. 
Reduce the appearance of cellulite, improve skin tone and texture and Promote healing and flexibility by stimulating,,,

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The Simple Science

The Massage Mitts provide an increased textured surface area to improve sensory data for the brain to decode and reprogram the congested or altered configerations of the soft tissue within...

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How to Use

When used even for just a few minutes three times a week will begin to reduce the accumulative effects of soft tissue tension and physical stress on body.
The mitts can be used In the shower and bath with shower gel or a capful of oil...

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Massage Techniques

Using the Massage Mitts, massage techniques include Stroking & Effleurage, gentle kneading, stroking, wringing and skin rolling. They also include deep soft tissue and sports massage, compression, pressure and squeezing, oncology massage...

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Massage Routines

Massage Mitts have a host of benefits for different parts of the body. Massage routines include face, head and neck, joint massage, abdominal/visceral massage and leg, thigh and calf. Other massage routines include the...