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Deep Soft Tissue Massage
Times are changing, we must be conscious of the definitions used by therapists especially when describing deep tissue massage which has become increasingly popular over the years as a therapeutic tool.
Deep tissue massage may be described as the intention of the therapist to work deep into the tissue layers within the body to encourage them to relax, lengthen, and release holding patterns.
Massage treatments must be comfortable for the patient, effective, and energy efficient. This does not always necessarily mean that the massage needs to be deep and hard, or be painful in order to have a deep effect.
The fascia system and tissue tension is effectively treated with slow and gentle pressure, even just holding the tissue until it relaxes under the therapists hands can be profoundly deep and bring about change without being painful.
Gavin Lees first experience of Sports Massage with the Massage Mitts
Christopher Lyons shares his experience of using Massage Mitts
Other Massage Techniques
Stroking & Effleurage
Oncology Massage
Sports Massage
Massage Mitt Resources
Design Features
The massage mitts are designed and patented GB2543361 by a qualified state registered chartered physiotherapist.
The flexibility of the mitts makes it easy to follow the contours of the body...
Benefits
The massage mitts provide the ultimate relaxation massage, to help you unwind and de-stress. Reduce the appearance of cellulite, improve skin tone and texture and promote healing and flexibility by stimulating...
The Simple Science
The Massage Mitts provide an increased textured surface area to improve sensory data for the brain to decode and reprogram the congested or altered configerations of the soft tissue within...
How to Use
When used, even for just a few minutes three times a week, you will feel the reduction of soft tissue tension and physical stress that has accumulated in your body.
The mitts can be used In the shower and bath with shower gel or a capful of oil...
Massage Techniques
Use the Massage Mitts with the simple massage techniques of stroking and effleurage, gentle kneading, wringing and skin rolling. You can also include deeper soft tissue, sport massage, compression, pressure and squeezing techniques...
Massage Routines
Massage Mitts have a host of benefits for different parts of the body. Massage routines include face, head and neck, joint massage, abdominal/visceral massage and leg, thigh and calf. Other massage routines include the...