Massage Techniques
Deep Soft Tissue

Deep Soft Tissue Massage

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Times are changing, we must be conscious of the definitions used by therapists especially when describing deep tissue massage which has become increasingly popular over the years as a therapeutic tool.

Deep tissue massage may be described as the intention of the therapist to work deep into the tissue layers within the body to encourage them to relax, lengthen, and release holding patterns.

Massage treatments must be comfortable for the patient, effective, and energy efficient which does not always necessarily mean that the massage is deep and hard to have a deep effect.

The fascia system is effectively engaged with slowly and gentle pressure and just holding the tissue until the fascia relaxes under the therapists hands and treatments can be profoundly deep.

Gavin Lees first experience of Sports Massage with the Massage Mitts

Christopher Lyons shares his experience of using Massage Mitts

Other Massage Techniques

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Stroking & Effleurage

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Oncology Massage

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Sports Massage

Massage Mitt Resources

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Design Features

The massage mitts are designed and patented GB2543361 by a qualified state registered chartered physiotherapist.
The flexibility of the mitts makes it easy to follow the contours of the body...

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Benefits

The massage mitts provide the ultimate relaxation massage, to help you unwind and de-stress. 
Reduce the appearance of cellulite, improve skin tone and texture and Promote healing and flexibility by stimulating,,,

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The Simple Science

The Massage Mitts provide an increased textured surface area to improve sensory data for the brain to decode and reprogram the congested or altered configerations of the soft tissue within...

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How to Use

When used even for just a few minutes three times a week will begin to reduce the accumulative effects of soft tissue tension and physical stress on body.
The mitts can be used In the shower and bath with shower gel or a capful of oil...

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Massage Techniques

Using the Massage Mitts, massage techniques include Stroking & Effleurage, gentle kneading, stroking, wringing and skin rolling. They also include deep soft tissue and sports massage, compression, pressure and squeezing, oncology massage...

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Massage Routines

Massage Mitts have a host of benefits for different parts of the body. Massage routines include face, head and neck, joint massage, abdominal/visceral massage and leg, thigh and calf. Other massage routines include the...